Its beautiful to see that the seeds are sprouting up so well. Ive been giving them sun in day and put them under shelter at night. Although I had a quiet weekend. Did not do too much. I have sent two parcels off and sticking to a few of my every day goals so far out in the sun, reading a autobiography (michael cains) (its really intersting) and I have lost a bit of weight too, so these herbs im taking are helping me mum went a bit crazy and bought two more boxes of this powder. I take it half an hour before lunch and dinner and leaves me feeling full so I eat less.
So Im not going to go to high tea in the city as I would just completely sabotage myself. I am still making jams and chutneys but i'm giving them away as apposed to keeping them and adding them to yogurt or having it on a freshly sliced bread/rolls. There is another habit I am trying to break and that is coffee... I only like it with sugar and Iv gone from three cups to two cups a day now. I think if I keep it as a proper one once a day and then mint tea/ green tea. Ive got to kick coke too. Its a sugary substance that Im addicted to.
Anyhow, I will now leave it there, and go an do a lil painting.
cheers
albell
No comments:
Post a Comment